Includes unlimited access to Cold Plunges, Infrared Sauna, Red Light Therapy Stations, and Leg Compression Stations. Typical session is about 45-60 minutes. Walk-ins are available, but appointments are preferred.

Unlimited access to cold plunges, sauna, compression boots, and red light therapy stations. Lock in this monthly membership package today before it goes away!

Active military (Active Duty, Guard, or Reserve), police, firemen, EMT, nurses, and medical technicians. Includes all Individual Monthly Membership benefits.

Unlimited access to cold plunges, sauna, compression boots, and red light therapy stations. Appointments are not necessary.

Unlimited access to cold plunges, sauna, compression boots, and red light therapy stations. Includes all Individual Monthly Membership benefits. Includes up to two additional immediate family members.

Available daily from 8:00 am to 10:00 am with 72 hour booking notice. Rent the studio for 2 hours with access to all studio amenities (cold plunges, infrared saunas, red light therapy, and compression boots). Great for team events and private parties. Ideal for groups between 8 to 15 people.

The package offers four sessions that provide full access to leg compression stations, red light therapy stations, infrared saunas, and cold plunges. Enjoy a comprehensive wellness experience designed to enhance recovery and relaxation. Elevate your self-care routine with these premium therapeutic amenities. Package can be shared with family/friends.

The package offers ten sessions that provide full access to leg compression stations, red light therapy stations, infrared saunas, and cold plunges. Enjoy a comprehensive wellness experience designed to enhance recovery and relaxation. Elevate your self-care routine with these premium therapeutic amenities. Package can be shared with family and friends.

Sports/recovery massage: Includes deep tissue work that combines firm, effective pressure with soft release stretching to relieve muscle tightness, restore range of motion, and speed up recovery. Massages incorporate myofascial decompression (cupping) and the Graston technique (scraping) to break up adhesions, improve tissue mobility, and reduce soreness.

Sports/recovery massage: Includes deep tissue work that combines firm, effective pressure with soft release stretching to relieve muscle tightness, restore range of motion, and speed up recovery. Massages incorporate myofascial decompression (cupping) and the Graston technique (scraping) to break up adhesions, improve tissue mobility, and reduce soreness.

Julia provides customized therapeutic massage focused on relieving tension, improving mobility, and supporting recovery. Specializing in deep tissue massage, each session is tailored to the client’s individual goals and needs. Whether you’re managing muscle tightness, recovering from physical activity, or prioritizing your overall wellness, Julia combines targeted techniques with a personalized approach to help you feel and perform your best.