Train Harder. Recover Faster. Live Better.
Experience the ultimate reset with contrast therapy, red light, and advanced compression designed for elite performance and everyday vitality.
Optimize your physical performance at Endurance Recovery Studio. Our advanced contrast therapy services target muscle soreness, boost metabolic health, and elevate your mood. Step into our pristine, calming space to completely reboot your mind and body.
*Veteran owned and operated.
Our Mission
Our mission is to provide high-quality contrast therapy solutions to athletes and health-conscious individuals to provide a method of healing after the damage caused by intense fitness training, competition, or even from demanding physical work.
Fitness & Health Recovery
Tucson’s Premier Contrast Therapy
Endurance Recovery Studio specializes in recovery equipment and services designed to increase muscle recovery, reduce muscle soreness, boost moods, increase metabolism, and improve overall cardiovascular health. Our goal is to provide a peaceful, clean, and calm environment that allows customers to reset their body and mind.
Recovery Services
Cold Plunge
Cold water immersion designed to reduce inflammation, improve circulation, and speed muscle recovery.
Infrared Sauna
Far-infrared heat therapy that supports detoxification, circulation, and deep muscle relaxation.
Red Light Therapy
Non-invasive light therapy that supports cellular repair, muscle recovery, and joint health.
Leg Compression Boots
Sequential compression therapy that boosts circulation and reduces muscle soreness and swelling.
Massage Therapy
Professional massage therapy focused on pain relief, stress reduction, and recovery support.
Pricing
Please note that all monthly memberships require a minimum 90 day commitment before cancellation. All sales are final and non-refundable.
Day Pass (one-time session)
Includes access to Cold Plunges, Infrared Sauna, Red Light Therapy Stations, and Leg Compression Stations. Typical session is about 45-60 minutes. Walk-ins are available, but appointments are preferred (use Book Now link).
Standard Individual Monthly Membership
Unlimited access to cold plunges, sauna, compression boots, and red light therapy stations.
Military/First Responder Monthly Membership
Active military (Active Duty, Guard, or Reserve), police, firemen, nurses, medical technicians & EMTs. Includes all Individual Monthly Membership benefits.
July Membership SPECIAL!
Offer ends July 31st! Unlimited access to cold plunges, sauna, compression boots, and red-light therapy stations. Includes all Individual Monthly Membership benefits.
Family Monthly Membership
Unlimited access to cold plunges, sauna, compression boots, and red light therapy stations. Includes all Individual Monthly Membership benefits. Includes up to two additional immediate family members.
Private Group/Team Event (2 hours)
Available daily from 8:00 am to 10:00 am with 72 hour booking notice. Rent the studio for 2 hours with access to all studio amenities (cold plunges, infrared saunas, red light therapy, and compression boots). Great for team events and private parties. Ideal for groups between 10 to 15 people.
4 Studio Sessions Package
The package offers four sessions that provide full access to leg compression stations, red light therapy stations, infrared saunas, and cold plunges. Enjoy a comprehensive wellness experience designed to enhance recovery and relaxation. Elevate your self-care routine with these premium therapeutic amenities. Package can be shared with family/friends.
10 Studio Sessions Package
The package offers ten sessions that provide full access to leg compression stations, red light therapy stations, infrared saunas, and cold plunges. Enjoy a comprehensive wellness experience designed to enhance recovery and relaxation. Elevate your self-care routine with these premium therapeutic amenities. Package can be shared with family/friends.
Massage Therapy
60 Minute Massage with Lora (Thursdays only)
Sports/recovery massage: Includes deep tissue work that combines firm, effective pressure with soft release stretching to relieve muscle tightness, restore range of motion, and speed up recovery. Massages incorporate myofascial decompression (cupping) and the Graston technique (scraping) to break up adhesions, improve tissue mobility, and reduce soreness.
90 Minute Massage with Lora (Thursdays only)
Sports/recovery massage: Includes deep tissue work that combines firm, effective pressure with soft release stretching to relieve muscle tightness, restore range of motion, and speed up recovery. Massages incorporate myofascial decompression (cupping) and the Graston technique (scraping) to break up adhesions, improve tissue mobility, and reduce soreness.
60 Minute Massage with Andela (Mondays only)
Andela provides customized therapeutic massage focused on relieving tension, improving mobility, and supporting recovery. Specializing in deep tissue massage, cupping therapy, and hot stone treatments, each session is tailored to the client’s individual goals and needs. Whether you’re managing muscle tightness, recovering from physical activity, or prioritizing your overall wellness, Andela combines targeted techniques with a personalized approach to help you feel and perform your best.
90 Minute Massage with Andela (Mondays only)
Andela provides customized therapeutic massage focused on relieving tension, improving mobility, and supporting recovery. Specializing in deep tissue massage, cupping therapy, and hot stone treatments, each session is tailored to the client’s individual goals and needs. Whether you’re managing muscle tightness, recovering from physical activity, or prioritizing your overall wellness, Andela combines targeted techniques with a personalized approach to help you feel and perform your best.
Mobile Recovery Services
Endurance Mobile Recovery is a mobile contrast therapy unit equipped with a high-quality infrared sauna, two continuously filtered/sanitized cold plunge units, a rinse off shower, and leg compression boots. Our mobile service conveniently brings recovery solutions directly to your gym, training location, competition site, or home, allowing you to access the healing power of contrast therapy after intense fitness training. Experience the benefits of our innovative approach to recovery and rejuvenation.
About Us
Endurance Recovery is Tucson’s premier contrast therapy center specializing in recovery equipment and services designed to increase muscle recovery, reduce muscle soreness, boost moods, increase metabolism, and improve overall cardiovascular health. Our goal is to provide a peaceful, clean, and calm environment that allows customers to reset their body and mind.
Contact Us
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